February 5, 2012

What Is The Best Exercise For Quick Weight Loss?

by Jack Roberts I hate exercise. Or at least I did, until I decided to become more efficient about losing weight. If I ever gain weight I try to lose it by being as efficient as I can. Optimizing my methods of weight loss may let me lose the same weight in two months instead of three, so why not? Originally I began my weight loss journey by trying to go for short walks everyday. This showed some progress in my waistline but it wasn't nearly fast enough for me, Mr. efficient. Eventually I almost quit after not getting the results I wanted. Luckily instead of quitting I buckled down and did … [Read more...]