by Frances Norah Smith A lot of fad diets will propose to people to increase their meat intake, especially the ones that recommend low-carb diets. The Atkins diet is an example, which recommends you to follow a diet which is high in fat and low on carbohydrates. The reason for doing this is that increasing the amount of protein intake is the confirm way to lose weight, and that meat is the best source of protein. But is that really true? In this article I will tell you how far meat can help you lose weight. Fad diets such as Atkins and the like often play on the ignorance of people. The … [Read more...]

by Frances Norah Smith The weight loss industry is being introduced with fads, and every day, I see a new fad coming up. Even more shocking than the rapid innovation of fads is how easily the common people are accepting these fads without taking into account of the possible consequences. People hope to lose weight rapidly with the help of these fad products, but if you ask me, I never believe in fads, and never will! In this article I will tell you about the latest weight loss fad called HCG (Human Chorionic Gonadotropin) and how far it can help you lose weight. Firstly, if you are wondering … [Read more...]